What’s your hydration base?

Safeguarding your overall health from harmful elements may seem like a fairly simple task, but where do we start? A recent study done by researchers on dripdrop.com (an organization dedicated to fighting dehydration here in the U.S and abroad) estimated that approximately 75% of people are suffering from dehydration. Being dehydrated is the precursor sicknessContinue reading “What’s your hydration base?”